Showing posts with label mango. Show all posts
Showing posts with label mango. Show all posts

Monday, September 13, 2010

Tropical Fruit Ambrosia with Rum


You can substitute mango nectar or orange juice for the rum, or just do without.

Ingredients

* 1/4 cup sugar
* 1/4 cup water
* 2 tablespoons white rum
* 2 tablespoons fresh lime juice
* 2 cups cubed peeled ripe mango (about 2 mango)
* 2 cups cubed peeled kiwifruit (about 6 kiwifruit)
* 2 tablespoons flaked sweetened coconut, toasted


Preparation

Combine sugar and water in a small saucepan. Bring to a boil, and cook 1 minute or until sugar dissolves. Remove from heat; stir in rum and lime juice. Cool completely.

Combine mango and kiwifruit; add rum syrup, tossing gently. Sprinkle with coconut.

Seared Tuna with Mango Salsa

Ingredients
  • * 2 tablespoons good olive oil, plus extra for searing
  • * 1 1/2 cups diced yellow onion (2 onions)
  • * 2 teaspoons peeled, minced fresh ginger
  • * 1 1/2 teaspoons minced garlic
  • * 2 ripe mangos, peeled, seeded, and small diced
  • * 1/3 cup freshly squeezed orange juice
  • * 2 teaspoons light brown sugar
  • * 1 teaspoon kosher salt
  • * 1/2 teaspoon freshly ground black pepper
  • * 1 to 2 teaspoons minced fresh jalapeno pepper, to taste (1 pepper)
  • * 2 teaspoons minced fresh mint leaves
  • * 2 tuna steaks


Directions

Saute the olive oil, onions, and ginger in a large saute pan over medium-low heat for 10 minutes, or until the onions are translucent. Add the garlic and cook for 1 more minute. Add the mangos, reduce the heat to low and cook for 10 more minutes. Add the orange juice, brown sugar, salt, black pepper, and jalapeno; cook for 10 more minutes, until orange juice is reduced, stirring occasionally. Remove from the heat and add the mint. Serve warm, at room temperature, or chilled.

Heat a saute pan over high heat for 5 minutes until very hot. Season the tuna liberally with salt and pepper. When the pan is very hot, add a drizzle of olive oil and then the tuna steaks. Sear for 2 to 3 minutes on each side, or until the outside is browned, but the inside is very rare.

Serve the tuna on top of the mango salsa.